path: kind Label [* required] = value; list rows: path[index]: [type] "title"; path unset: field (kind), … ($ = root).
page.title: text Title * = "Book a Free Consultation"
page.description: text Description = "Book a free personal training consultation at Gold's Gym BC: West Broadway, Langley or Port Coquitlam."
header: group Header
header.brand: group Brand
header.brand.logo: group Logo
header.brand.logo.src: text Src * = "https://cdn.kvikpage.app/media/ws_48f7d0cf-fe48-4f4e-9c19-aeed9770ca7f/public/fil_571189e1-1a23-4500-bef0-0fb8cce6b2d8/original"
header.brand.logo.alt: text Alt = "Gold's Gym"
header.brand.logo unset: caption (text), width (number), height (number)
header.menu: group Menu
header.menu.items: list Items = 4 items
header.menu.items[0]: "Clubs"
header.menu.items[0].label: text Label = "Clubs"
header.menu.items[0].href: text Href = "/clubs.md"
header.menu.items[0] unset: children (list)
header.menu.items[1]: "Training"
header.menu.items[1].label: text Label = "Training"
header.menu.items[1].href: text Href = "/training.md"
header.menu.items[1] unset: children (list)
header.menu.items[2]: "Strength House"
header.menu.items[2].label: text Label = "Strength House"
header.menu.items[2].href: text Href = "/strength-house.md"
header.menu.items[2] unset: children (list)
header.menu.items[3]: "About"
header.menu.items[3].label: text Label = "About"
header.menu.items[3].href: text Href = "/about.md"
header.menu.items[3] unset: children (list)
header.buttons: list Buttons = 2 items
header.buttons[0]: "Guest Pass"
header.buttons[0].label: text Label = "Guest Pass"
header.buttons[0].href: text Href = "/guest-pass.md"
header.buttons[1]: "Become a Member"
header.buttons[1].label: text Label = "Become a Member"
header.buttons[1].href: text Href = "/join.md"
footer: group Footer
footer.columns: list Columns = 4 items
footer.columns[0]: "Clubs"
footer.columns[0].heading: text Heading = "Clubs"
footer.columns[0].menu: group Menu
footer.columns[0].menu.items: list Items = 3 items
footer.columns[0].menu.items[0]: "West Broadway"
footer.columns[0].menu.items[0].label: text Label = "West Broadway"
footer.columns[0].menu.items[0].href: text Href = "/clubs/west-broadway"
footer.columns[0].menu.items[0] unset: children (list)
footer.columns[0].menu.items[1]: "Langley"
footer.columns[0].menu.items[1].label: text Label = "Langley"
footer.columns[0].menu.items[1].href: text Href = "/clubs/langley"
footer.columns[0].menu.items[1] unset: children (list)
footer.columns[0].menu.items[2]: "Port Coquitlam"
footer.columns[0].menu.items[2].label: text Label = "Port Coquitlam"
footer.columns[0].menu.items[2].href: text Href = "/clubs/port-coquitlam"
footer.columns[0].menu.items[2] unset: children (list)
footer.columns[1]: "Explore"
footer.columns[1].heading: text Heading = "Explore"
footer.columns[1].menu: group Menu
footer.columns[1].menu.items: list Items = 6 items
footer.columns[1].menu.items[0]: "Personal training"
footer.columns[1].menu.items[0].label: text Label = "Personal training"
footer.columns[1].menu.items[0].href: text Href = "/training.md"
footer.columns[1].menu.items[0] unset: children (list)
footer.columns[1].menu.items[1]: "Group classes"
footer.columns[1].menu.items[1].label: text Label = "Group classes"
footer.columns[1].menu.items[1].href: text Href = "/group-classes.md"
footer.columns[1].menu.items[1] unset: children (list)
footer.columns[1].menu.items[2]: "Free resources"
footer.columns[1].menu.items[2].label: text Label = "Free resources"
footer.columns[1].menu.items[2].href: text Href = "/gym-resources.md"
footer.columns[1].menu.items[2] unset: children (list)
footer.columns[1].menu.items[3]: "Blog"
footer.columns[1].menu.items[3].label: text Label = "Blog"
footer.columns[1].menu.items[3].href: text Href = "/blog.md"
footer.columns[1].menu.items[3] unset: children (list)
footer.columns[1].menu.items[4]: "Member perks"
footer.columns[1].menu.items[4].label: text Label = "Member perks"
footer.columns[1].menu.items[4].href: text Href = "/member-discounts.md"
footer.columns[1].menu.items[4] unset: children (list)
footer.columns[1].menu.items[5]: "Corporate wellness"
footer.columns[1].menu.items[5].label: text Label = "Corporate wellness"
footer.columns[1].menu.items[5].href: text Href = "/corporate-wellness.md"
footer.columns[1].menu.items[5] unset: children (list)
footer.columns[2]: "Company"
footer.columns[2].heading: text Heading = "Company"
footer.columns[2].menu: group Menu
footer.columns[2].menu.items: list Items = 5 items
footer.columns[2].menu.items[0]: "About"
footer.columns[2].menu.items[0].label: text Label = "About"
footer.columns[2].menu.items[0].href: text Href = "/about.md"
footer.columns[2].menu.items[0] unset: children (list)
footer.columns[2].menu.items[1]: "Contact"
footer.columns[2].menu.items[1].label: text Label = "Contact"
footer.columns[2].menu.items[1].href: text Href = "/contact.md"
footer.columns[2].menu.items[1] unset: children (list)
footer.columns[2].menu.items[2]: "Member FAQs"
footer.columns[2].menu.items[2].label: text Label = "Member FAQs"
footer.columns[2].menu.items[2].href: text Href = "/member-faqs.md"
footer.columns[2].menu.items[2] unset: children (list)
footer.columns[2].menu.items[3]: "Careers"
footer.columns[2].menu.items[3].label: text Label = "Careers"
footer.columns[2].menu.items[3].href: text Href = "/careers.md"
footer.columns[2].menu.items[3] unset: children (list)
footer.columns[2].menu.items[4]: "Member updates"
footer.columns[2].menu.items[4].label: text Label = "Member updates"
footer.columns[2].menu.items[4].href: text Href = "/policy-updates.md"
footer.columns[2].menu.items[4] unset: children (list)
footer.columns[3]: "Legal"
footer.columns[3].heading: text Heading = "Legal"
footer.columns[3].menu: group Menu
footer.columns[3].menu.items: list Items = 3 items
footer.columns[3].menu.items[0]: "Privacy policy"
footer.columns[3].menu.items[0].label: text Label = "Privacy policy"
footer.columns[3].menu.items[0].href: text Href = "/privacy-policy.md"
footer.columns[3].menu.items[0] unset: children (list)
footer.columns[3].menu.items[1]: "Terms & conditions"
footer.columns[3].menu.items[1].label: text Label = "Terms & conditions"
footer.columns[3].menu.items[1].href: text Href = "/terms.md"
footer.columns[3].menu.items[1] unset: children (list)
footer.columns[3].menu.items[2]: "Accessibility"
footer.columns[3].menu.items[2].label: text Label = "Accessibility"
footer.columns[3].menu.items[2].href: text Href = "/accessibility.md"
footer.columns[3].menu.items[2] unset: children (list)
footer.social: list Social = 2 items
footer.social[0]: "instagram"
footer.social[0].network: choice Network = "instagram"
footer.social[0].url: url Url = "https://www.instagram.com/goldsgym.bc"
footer.social[1]: "facebook"
footer.social[1].network: choice Network = "facebook"
footer.social[1].url: url Url = "https://www.facebook.com/goldsgymbritishcolumbia"
footer.legal: text Legal = "© 2026 Gold's Gym BC. All rights reserved."
sections: list Sections * = 2 items
sections[0]: "Book a Free Consultation"
sections[0].data: group Data
sections[0].data.title: text Title = "Book a Free Consultation"
sections[0].data.subtitle: text Subtitle = "Personal Training"
sections[0].data unset: cta (group | never), eyebrow (text), secondaryCta (group), images (list)
sections[0] unset: scheme (text | never), height (constant | never)
sections[1]: "Book a Free Consultation"
sections[1].title: text Title = "Book a Free Consultation"
sections[1].fields: list Fields = 13 items
sections[1].fields[0]: row ""
sections[1].fields[0].fields: list Fields = 2 items
sections[1].fields[0].fields[0]: text "First Name"
sections[1].fields[0].fields[0].label: text Label = "First Name"
sections[1].fields[0].fields[0].kind: choice Kind = "text"
sections[1].fields[0].fields[0].required: boolean Required = true
sections[1].fields[0].fields[0] unset: placeholder (text), help (text), consentText (text), options (tags)
sections[1].fields[0].fields[1]: text "Last Name"
sections[1].fields[0].fields[1].label: text Label = "Last Name"
sections[1].fields[0].fields[1].kind: choice Kind = "text"
sections[1].fields[0].fields[1].required: boolean Required = true
sections[1].fields[0].fields[1] unset: placeholder (text), help (text), consentText (text), options (tags)
sections[1].fields[1]: row ""
sections[1].fields[1].fields: list Fields = 2 items
sections[1].fields[1].fields[0]: email "Email"
sections[1].fields[1].fields[0].label: text Label = "Email"
sections[1].fields[1].fields[0].kind: choice Kind = "email"
sections[1].fields[1].fields[0].required: boolean Required = true
sections[1].fields[1].fields[0] unset: placeholder (text), help (text), consentText (text), options (tags)
sections[1].fields[1].fields[1]: phone "Phone"
sections[1].fields[1].fields[1].label: text Label = "Phone"
sections[1].fields[1].fields[1].kind: choice Kind = "phone"
sections[1].fields[1].fields[1].required: boolean Required = true
sections[1].fields[1].fields[1] unset: placeholder (text), help (text), consentText (text), options (tags)
sections[1].fields[2]: select "Select Club"
sections[1].fields[2].label: text Label = "Select Club"
sections[1].fields[2].kind: choice Kind = "select"
sections[1].fields[2].required: boolean Required = true
sections[1].fields[2].options: tags Options = 3 items
sections[1].fields[2].options[0]: "West Broadway"
sections[1].fields[2].options[1]: "Langley"
sections[1].fields[2].options[2]: "Port Coquitlam"
sections[1].fields[2] unset: placeholder (text), help (text), consentText (text)
sections[1].fields[3]: richText "I need a personal trainer to… (optional)"
sections[1].fields[3].text: richText Message; keys: qi55hq = "**I need a personal trainer to… (optional)** {#qi55hq}"
sections[1].fields[4]: checkbox "Lose weight"
sections[1].fields[4].label: text Label = "Lose weight"
sections[1].fields[4].kind: choice Kind = "checkbox"
sections[1].fields[4].required: boolean Required = false
sections[1].fields[4] unset: placeholder (text), help (text), consentText (text), options (tags)
sections[1].fields[5]: checkbox "Decrease pain"
sections[1].fields[5].label: text Label = "Decrease pain"
sections[1].fields[5].kind: choice Kind = "checkbox"
sections[1].fields[5].required: boolean Required = false
sections[1].fields[5] unset: placeholder (text), help (text), consentText (text), options (tags)
sections[1].fields[6]: checkbox "Increase flexibility"
sections[1].fields[6].label: text Label = "Increase flexibility"
sections[1].fields[6].kind: choice Kind = "checkbox"
sections[1].fields[6].required: boolean Required = false
sections[1].fields[6] unset: placeholder (text), help (text), consentText (text), options (tags)
sections[1].fields[7]: checkbox "Look great"
sections[1].fields[7].label: text Label = "Look great"
sections[1].fields[7].kind: choice Kind = "checkbox"
sections[1].fields[7].required: boolean Required = false
sections[1].fields[7] unset: placeholder (text), help (text), consentText (text), options (tags)
sections[1].fields[8]: checkbox "Increase strength"
sections[1].fields[8].label: text Label = "Increase strength"
sections[1].fields[8].kind: choice Kind = "checkbox"
sections[1].fields[8].required: boolean Required = false
sections[1].fields[8] unset: placeholder (text), help (text), consentText (text), options (tags)
sections[1].fields[9]: checkbox "Increase energy"
sections[1].fields[9].label: text Label = "Increase energy"
sections[1].fields[9].kind: choice Kind = "checkbox"
sections[1].fields[9].required: boolean Required = false
sections[1].fields[9] unset: placeholder (text), help (text), consentText (text), options (tags)
sections[1].fields[10]: checkbox "Live longer"
sections[1].fields[10].label: text Label = "Live longer"
sections[1].fields[10].kind: choice Kind = "checkbox"
sections[1].fields[10].required: boolean Required = false
sections[1].fields[10] unset: placeholder (text), help (text), consentText (text), options (tags)
sections[1].fields[11]: checkbox "Improve cardio"
sections[1].fields[11].label: text Label = "Improve cardio"
sections[1].fields[11].kind: choice Kind = "checkbox"
sections[1].fields[11].required: boolean Required = false
sections[1].fields[11] unset: placeholder (text), help (text), consentText (text), options (tags)
sections[1].fields[12]: consent "Consent"
sections[1].fields[12].label: text Label = "Consent"
sections[1].fields[12].kind: choice Kind = "consent"
sections[1].fields[12].required: boolean Required = true
sections[1].fields[12].consentText: text Consent Text = "By clicking \"Start Now\" you are consenting to Gold's Gym BC contacting you, by telephone, SMS Message or e-mail address for the purpose of sending you marketing"… (264 chars)
sections[1].fields[12] unset: placeholder (text), help (text), options (tags)
sections[1].submitLabel: text Submit Label = "Start Now"
sections[1].intro: richText Intro; keys: 8cdjzi, a1vg34 = "## I'm Ready for a Free Consultation {#8cdjzi}\n\nMeet one of our certified personal trainers. Tell us a little about yourself and your goals, and we'll be in touch to book your free consultation. {#a1vg34}"
sections[1] unset: successMessage (richText)
2 design fields hidden; use design: true to include them.